Public Health is launching a wellness program to be offered as a benefit to El Paso County employees. Build healthy habits through a one-year nationally proven lifestyle change program designed to help prevent or delay type 2 diabetes. Participants work toward achieving a 5–7% weight loss and increasing their physical activity to a minimum of 150 minutes per week. Participants should plan for approximately 26 education sessions over a 12-month period to complete the program. Sessions are one hour in length and offered in a hybrid format, allowing for in-person and virtual participation.
Healthy Horizons
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- Must meet the eligibility requirements to sign up
- Available to full-time and part-time El Paso County employees at no cost!
- Health coaching and group support
- Incentivized with Reach Your Peak (RYP) points per session you attend
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Take this quick self-assessment tool to find out if you’re at risk:
Please complete the Enrollment Form and Readiness Assessment linked below if you are interested in enrolling!
For questions and information requests please contact grisselsarellano@elpasoco.com.