Colorado State University Extension presents The Mediterranean Diet. Colorado State University has created a workshop focusing on the Mediterranean diet. This workshop will answer questions about key characteristics of the Mediterranean lifestyle and how foods in the diet contribute to health. Plus, you will learn how to make fresh home-made hummus and try a delicious sample. After attending this workshop, you will have strategies to incorporate these foods and habits into your lifestyle.

Date & Time: Tuesday, July 31, 2018 1:00 pm to 2:30 pm.

Location: 17 N. Spruce Street, Colorado Springs, CO 80905.

Registration: $15.00

Register at: Eventbrite : https://www.eventbrite.com/e/the-mediterranean-diet-tickets-46204670413

Pre-registration required. Registration closes on July 30, 2018 at 12:00 pm. No refunds.

For additional information, call (719) 520-7689 or visit http://elpaso.extension.colostate.edu.